Everyday Preventive Dentistry Tips for Adults

Preventative Dentistry Commerce, CA

The role of preventative dentistry is to minimize the risk of future dental issues in patients. Read on to learn some tips that encourage the prevention of oral issues. If you have experienced and treated dental issues in the past, you will attest that it is better to prevent them from happening in the first place. Patients who receive preventive dentistry treatments are less likely to develop cavities, gum disease, or even experience tooth loss.

Preventive dentistry tips for adults

Many dentists advocate preventive dentistry, but the effectiveness of this approach is dependent on the patient. As an adult, the following tips can help reduce the incidence of oral health issues:

Brush before bedtime

According to the American Dental Association, everyone should brush their teeth twice daily to avoid oral infections. Brushing one's teeth before sleeping, for example, can help minimize plaque accumulation and enamel deterioration. Food particles might become trapped on and between your teeth after eating and before going to bed. Leaving them there all night allows plaque and bacteria to build up, causing tooth decay. Brushing after meals and before sleeping at night helps to avoid this issue.

Floss is also necessary

Although most individuals understand the significance of cleaning their teeth, far too few understand the necessity of flossing for maintaining good oral health. Some adults put off flossing because of discomfort and never get back to it. Putting off flossing is an unhealthy habit that should be broken. Flossing after brushing the teeth helps eliminate the debris caught between the teeth, preventing decay.

Use mouthwash

Mouthwash is a vital aspect of oral healthcare, but many patients believe it is optional. Mouthwash is essential for three significant reasons: it neutralizes acid, remineralizes the teeth, and cleans hard-to-reach areas or crevices. Patients can ask the preventive dentistry professional for recommendations regarding the type of mouthwash to use.

Reduce sugar and acidic foods

All dentists who practice preventive dentistry agree that sugar is unhealthy for the teeth. The reason? The basic answer is that the bacteria in the mouth love sugar and will convert it to acid as they feast. This acid eats away at the tooth enamel, causing erosion. The enamel erodes as people eat more sugar, increasing the chances of developing a cavity. Acidic foods begin to erode the enamel immediately. While it is not feasible to entirely eliminate all of these foods, patients should consume them in moderation.

Avoid using the teeth for unconventional purposes

Some people use their teeth as tools regularly; for breaking nuts, opening bottles, and ripping apart packaging, to mention a few. The teeth may indeed be powerful, but they are not designed for this use, and using them this way will cause chips, fracture, or breakage. Instead, use proper tools for such purposes. Bacteria can easily infiltrate the tooth through a crack, causing infection and abscess that may necessitate a root canal.

Ready to book an appointment?

Visiting your dentist at least twice a year is a critical part of preventive dentistry. The dentist will check the teeth and recommend tips for optimal oral health. Contact our dental office now to schedule your appointment.

Request an appointment here: https://www.sunshinedentalcommerce.com or call Sunshine Dental Group at (323) 743-4273 for an appointment in our Commerce office.

Check out what others are saying about our dental services on Yelp: Preventative Dental Care in Commerce, CA.

Recent Posts

When Should You See A Dentist For Preventive Dentistry?

Preventive dentistry deals with dental procedures to prevent dental issues, and it is critical for anybody who wants to keep their natural teeth for the rest of their life. Dentists used to spend most of their time treating dental issues rather than preventing them.Due to people's overly busy schedules, it is easy to put off…

Aftercare For In Office Professional Dental Cleaning

An in-office professional dental cleaning is a crucial aspect of maintaining good oral health. While oral hygiene done at home is a great way to keep the teeth and gums healthy, it is important to see a general dentist on a regular basis for cleanings and examinations. Dental cleanings are simple, easy, and relatively painless,…

How Often Do I Need A Teeth Cleaning?

Teeth cleaning is very important for the health of your teeth, gums and mouth. If you do not take proper care of your teeth and gums, it can lead to a variety of problems. But many people are usually not sure how often they should have a dentist clean their teeth. If you are considering…

3 Questions To Ask Your Dentist During Oral Exams

The American Dental Association recommends that people visit their dentist twice yearly for oral exams, cleaning, and x-rays. The dental visits offer patients a chance to ask questions about their oral health or any concerns they have about pending dental procedures.When preparing for such appointments, it is better to make a list of the questions,…

Recent Posts

See A Laser Dentist For A Painless Treatment

See A Laser Dentist For A Painless Treatment

A laser dentist can perform dental procedures with better accuracy and effectiveness. Read on to learn about laser dentistry and how it can help make some treatments more comfortable. The field of dentistry has witnessed significant advancements in the last few years. New technologies are transforming what dentists are able to offer their patients, from…

Why Choose Implant Supported Dentures?

Why Choose Implant Supported Dentures?

Dental restorative procedures like implant supported dentures can be a solution to partial or complete teeth loss. No one wants to lose a tooth, but you may experience it due to situations beyond control. In addition to transforming your smile, the procedure can boost your self-esteem and have your teeth functioning fully in no time.An…